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Yogananda, Paramahansa, 1893-1952

"Autobiography of a Yogi"

Lying down, or sometimes sitting on the bed,
he entered a state of SAMADHI. {FN12-4} It was simplicity itself
to discover when Master had awakened: abrupt halt of stupendous
snores. {FN12-5} A sigh or two; perhaps a bodily movement. Then a
soundless state of breathlessness: he was in deep yogic joy.
Breakfast did not follow; first came a long walk by the Ganges.
Those morning strolls with my guru-how real and vivid still! In
the easy resurrection of memory, I often find myself by his side:
the early sun is warming the river. His voice rings out, rich with
the authenticity of wisdom.
A bath; then the midday meal. Its preparation, according to Master's
daily directions, had been the careful task of young disciples. My
guru was a vegetarian. Before embracing monkhood, however, he had
eaten eggs and fish. His advice to students was to follow any simple
diet which proved suited to one's constitution.
Master ate little; often rice, colored with turmeric or juice of
beets or spinach and lightly sprinkled with buffalo GHEE or melted
butter. Another day he might have lentil-DHAL or CHANNA {FN12-6}
curry with vegetables. For dessert, mangoes or oranges with rice
pudding, or jackfruit juice.
Visitors appeared in the afternoons. A steady stream poured from
the world into the hermitage tranquillity. Everyone found in Master
an equal courtesy and kindness. To a man who has realized himself
as a soul, not the body or the ego, the rest of humanity assumes
a striking similarity of aspect.


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